<span>The answer is anaerobic exercises. There are aerobic and anaerobic exercises. Aerobic exercises are also known as cardio. Aerobic means that body demands oxygen, the muscles need to use oxygen. Aerobic exercises include walking, jogging, running long distances, swimming. Anaerobic exercises are intense enough to produce lactate; they promote strength, power, and build muscles. Anaerobic exercises are high intense in a short period of time (less than two minutes): push-ups, pull ups, abs, and weight liftings are examples of anaerobic exercises.</span>
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The integumentary system composes of the organs that protects the body from external damage. This system encompasses the skin and the its adhering parts like hair and nails. Thus, any diseases relating to those organs are included in the integumentary system.
Answer:
then is true
Explanation:
Abstinence is the only way to always prevents pregnancy.
Answer: stroke, cancer, lung disease mental disorders.
Explanation:If you were addicted to substances, you would find yourself spending more time and money acquiring and using your drug of choice. This means you would have less time for activities you used to enjoy, such as sports and hobbies.
You might have a difference between what you believe in or different morals