It helps remove wastes. thus why we pee.
Very likely A. Take a pill because people who are lactose intolerant take lactase before they ingest any sort of food with lactose. You would not have to avoid it that way and you would be able to still intake calcium through lactose/dairy products.
Answer:
the last one, Underwater weighing
Answer:
There are many ways to spread body positivist
Explanation:
1. Stop Self-Criticism
2.Don't Criticize Others based on there body
3. Wear Whatever You Want(don't let ppl's stu pid hurtful words get you)
4.Seek Positive Role Models
:)
Calcium rich food will be most beneficial to prevent osteoporosis. For eg, milk, cheese, cereal, soybean, spinach etc.