I believe the best choice will be A because training in cardio will burn the most calories and will help him get to where his body has a healthy composition and then the flexibility exercises just add on to it because it will relieve some stress off of the body.
Answer:
The residual volume is the amount of air remaining in the lungs after a forced expiration.
The volume of air exchanged during normal breathing is called the tidal volume.
After a normal inspiration, the amount of air that can then be inspired forcefully is called the inspiratory reserve volume .
If you subtract the residual volume from the total lung capacity, you get the vital capacity.
The vital capacity minus the expiratory reserve volume equals the inspiratory capacity.
The effects of obstructive diseases such as asthma or emphysema may be determined by measuring the forced expiratory volume .
Answer:
a repetiton im pretty sure
Explanation:
please give brainliest
Answer:
Just like the rest of your body, your brain needs carbohydrates, proteins, fats, vitamins, minerals, and water to function normally. A key part of supporting brain health is eating a wide variety of “brain foods.” When it comes to your brain, foods that are high in the following nutrients come out on top: 1.
Explanation:
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