This is important so your on a strict schedule and will help you to push yourself more and not just blow it off
Answer:
retainment
Explanation:
it tells the kidneys to release less water producing less urine
You should drink more water than other drinks for example soda like they said ^ but yes I agree . Even tho there times I don't :-)
Answer:
comparison
Explanation:
Because you compare the 2 results to find how it helps, hope this helps.