Answer:
True.
Explanation:
Nutritional therapy can be defined as the treatment of a medical condition such as obesity, diabetes, kwashiorkor, etc., through the administration of special diet with respect to quality, quantity and nutrients.
Basically, nutritional therapy is a physiological and biochemical process that is largely based on the principle that although each individual is biochemically different from another, the things that make up good health are the same for everyone.
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to eat food with high nutritional values and engage in physical activity such as an aerobic exercise.
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body. Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.
In conclusion, fitness experts usually advises everyone to maintain a healthy lifestyle, eat well and judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
