Regular exercise and the consumption of a healthy diet can lead to a host of benefits, including increased energy, happiness, health and even a long life. Exercise and diet are pivotal to determining a person’s overall health, and making them both part of your lifestyle can make a dramatic difference in how you look and feel.
If you’re overweight, eating healthfully and exercising regularly can help you lose weight safely and keep it off. If you don’t have a weight problem, physical activity and a healthy diet can help you maintain your current weight and reduce your risk of gaining weight as you age. Healthy foods are generally lower in calories and higher in nutrients than other foods, and regular physical activity burns off extra calories to keep a healthy physique.
Exercise stimulates brain chemicals that help produce feelings of happiness, contentment and relaxation, so you’ll feel better if you workout on a regular basis. Physical activity can also boost your physical appearance as you burn fat and build muscle, which is a significant factor in boosting self-confidence and inspiring a satisfied life.
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That is true. it is a type of lung disease that causes breathing difficulties
They both had dangerous chemicals in them that caused harm to your body, they may be less hurtful but can still cause cancer due to the toxins
Answer:
Complementary angles
Explanation:
Complementary angles. Because ∠EFB = 90° ⇒ ∠EFA = 90°
∠AFC + ∠EFC = 90°.
Hence, the correct answer is complementary angles.
Answer:
Endocrine glands are ductless glands of the endocrine system that secrete their products, hormones, directly into the blood.
Explanation:
