Yes it is. Because if you are sacrificing something that means you are self-aware that you are putting that person above you and putting their needs above yours even though you may need those needs
No, being self aware is just noticing what you’re doing and behaving. If you are making sure not to mention that a friend invited you to a party because it’ll make the other person feel bad, that doesn’t mean you can’t go, it just means don’t mention it and be self aware.
