Hey there!
The answers are
Establish a regular bedtime
Get at least 9 hours of sleep every night
Hope this helps!
Answer:
Explanation:
Individuals in their early to mid-twenties are the most likely to abuse alcohol and suffer from alcohol use disorders. However, the younger that an individual starts consuming alcohol, the more likely they are to develop alcoholism later in life. This is especially true of individuals who start drinking before 15
Wash your hands and use utensils to keep from touching raw foods.
They would participate in team sports because it helps them learn how to work within a team. It gives them a sense of belonging to a group while building leadership and communication skills, as well as physical fitness. It is a lot easier to work as a team with physical activities because everyone can push each other to get the job done versus you having to motivate yourself.
The best exercise you can get involves a whole body word out and a good diet<span />
