<span>Protein is underconsumed in the United States. The people in this country do not eat more on protein because of being health conscious. They eat bread instead of rice and cereals in the morning but they lessen their protein. They eat vegetables and fruits more than proteins in order for their body to get more energy and vitamins.</span>
I think ur plate is different from today because u can eat pasta lasagna mc n cheese fruits ice cream back then they mostly eat Beans fruits and vegetables