The best goal for Tasha that would contribute to her overall health is to practice a meaningful healthy eating habit.
<h3>Who is a self-proclaimed chocoholic?</h3>
A self-proclaimed chocoholic is an individual that is addicted to eating of chocolate products or can't live a day without eating chocolate.
The guideline that such an individual can use to overcome being self-proclaimed chocoholic include the following:
- Drink a large glass of water.
- Avoid food and drink that are high in sugar.
- Go cold turkey for two weeks.
- Take a magnesium supplement.
- Create an action plan to stop chocolate cravings.
- Be realistic about giving up chocolate.
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Answer:
2 The priority is pain management; severe pain requires analgesics. Increased hydration is necessary to promote hemodilution, improve circulation, and prevent more sickling. Cold will constrict blood vessels, further depleting oxygenation to affected parts; warmth is preferable. There is too much swelling and pain in the joints during a crisis for the implementation of range-of-motion exercises.
Explanation:
I hope this helps
Addison
This can be accomplished by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by 300-600 calories.
<h3>What are the recommendations for weight loss?</h3>
The recommendations for weight loss was stated by the National Heart Lung Blood Institute (NHLBI) Obesity Education Initiative.
They proposed that one must expend 500-750 calories more than the amount taken in through the diet.
They suggested that this can be achieved by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by 300-600 calories.
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