Answer:
Yes
Explanation:
Beta carotene is a carotenoid present in the fruits and vegetables which provides the red and orange color. The beta carotene exists in the vegetables as a pigment.
The carotene for the first time was extracted from the carrot in 1831 and was found that it acts as a precursor of the vitamin A molecule in the organisms.
Thus consuming the beta carotene-rich fruits and vegetables like carrot, onion, spinach and others can be converted into the vitamin A called retinol form which can perform several functions in the body like increases eyesight.
Thus, eating carrots can improve the eyesight of the person.
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
<h2>Answer:</h2><h3>TOOLS:</h3>
CALLOUS REMOVER
CUTICLE NAIL PUSHER
CUTICLE NIPPER
CUTICLE SCISSORS
FINGER BOWL
FOOT FILE/NAIL FILE
FOOT SPA BASIN
MANICURE TRAY
MANICURE NAIL BRUSH
MIXING BOWL
NAIL BUFFER
NAIL CUTTER
ORANGEWOOD STICK
PEDICURE NAIL BRUSH
CONTAINER FOR COTTON
TROLLEY
<h3>EQUIPMENT:</h3>
CHAIRS
FOOT SPA MACHINE/HAND SPA MACHINE
FOOT SPA STOOL
MANICURE TABLE
STERILIZER
MANICURE TABLE
STOOL
EYE WEAR
GLOVES
APRON
MASK
