Answer: People get fat by eating to much food it is healthy to exercises such as jumping,running,walking or even push ups or sits ups its important to keep the body in shape for example Start Strength Training, it means to train your body as best as u can to lose some weight a other example is Follow a High-Protein Diet it helps the body to not cause health problems or death.
Explanation: https://www.healthline.com/nutrition/best-ways-to-burn-fat
https://www.cdc.gov/healthyweight/losing_weight/index.html
Long term alcohol abuse affects your liver, as it weakens it (the liver), it is one of our largest organs, which helps your body get rid of waste and fight infections and viruses away. Also, it can lead to death, as your liver is strong, but weaker than other organs, and it is one of your main ones, which means you can't live without it. Drinking a lot of alcohol makes your immune system weaker, and if you drink too much, your liver will become irreparable!
-hope this helps! Xx
A short term goal would be to abstain from sex or masturbation for a health reason: waiting for a UTI, STD or other issue (from a procedure, perhaps) until healing comes.A long term goal would be waiting for marriage to have sex and then committing to only have sex with that person.
