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GrogVix [38]
2 years ago
6

You should consume no more than of your calories from fat.

Health
1 answer:
Rudik [331]2 years ago
4 0

Answer:

the calories from fat should be no more than 25 percent to 35 percent of your daily calorie intake. For example if you eat a 2,000 calorie diet, you shouldn't eat  more than 65 grams of fat per day. Saturated fat account for no more than five to six percent of total calories.

Please mark brainliest if  this helped, Hoped this helped and Have a great day!

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