Inspect your home
Be very careful with space heaters.
Check your appliances.
Check the air conditioning and heating unit in your home.
Check the natural gas/LP gas system in your home.
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Ultraviolet (UV) radiation from the sun is the number one cause of skin cancer, but UV light from tanning beds is just as harmful. Exposure to sunlight during the winter months puts you at the same risk as exposure during the summertime. Cumulative sun exposure causes mainly basal cell and squamous cell skin cancer, while episodes of severe blistering sunburns, usually before age 18, can cause melanoma later in life. Other less common causes are repeated X-ray exposure, scars from burns or disease, and occupational exposure to certain chemicals.
Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.
Teen mothers suffer from depression at higher rates than older mothers do.
