Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
Answer:
The answer is C
Explanation:
The tracker is the most reliable
Bones but the compression wrap should be removed at night and the body part should be kept higher than the heart
Answer:
because if it was with ourselves, we would like people to have empathy with us too
Explanation:
Answer:

An artificial urinary sphincter (AUS) can help men who have moderate to severe urinary incontinence due to poorly functioning muscle or sphincter valve after prostate cancer surgery. The AUS has three parts: An inflatable cuff that is placed around the upper urethra