Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
I'd say D but I'm not 100% certain. I'm like 95% sure its D tho
Hi, you've asked an incomplete question. However, I provided some context to the text.
<u>Explanation:</u>
The text is an excerpt from the story, <em>"Julius Caesar" </em>by William Shakespeare. We find an ongoing dialogue by the character, Anthony with Caesar. In this dialogue, Antony inquires of Caesar if he intends to expand his achievements as a conqueror; who he intends to plot against next.
Answer:Back then when the colonists did not unite for the Revolution War this phrase was used to pursue the colonists to come together to become a stronger force so they can win their independence from Great Britain
Explanation:
I hope this help and most of all I hope I am correct lol :)
During the American colonial period, nearly every colonist was puritanical, and they were very strict in their abiding by the Old Testament in the Christian Bible. However, American romanticism basically went against every practice of Puritanism, creating works of absurd fictions, such as epics and fantasies. Edgar Allen Poe is one of the most renowned romanticism authors in the world. Shakespeare is another, even though he obviously wasn't American.