Giving permission to help you.
Answer:
True
Explanation:
Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer.weight lifting can be considered cardio training
Answer:
I think maybe the second one could work because to me it makes the most sense
Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise.
People with anemia and blood conditions
