Purging, binging (which means eating a lot of food and then making yourself throw it up, you could also be embarrassed because of how much you have eaten and don’t want anybody to know )
Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
The answer for this would Be D because
To regulate temperature and blood circulation/keep your body hydrated