Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
The perimeter is 96+96+32+32 = 256 :)
Option A. True.
Neurotic is a class of functional mental disorders involving distress but neither delusions nor hallucinations.
- may be defined simply as a "poor ability to adapt to one's environment, an inability to change one's life patterns, and the inability to develop a richer, more complex, more satisfying personality.
They tend to have negative views to themselves and their emotions because they acquired negative notion within them as they grow up. I believe in a scripture that says, "what you sow, is what you reap."
