They are found to be more productive unlike the lazy teens, because they they have a habit of Getting out and exercising.
1. Eating whole foods (it is essential to keeping your gut microbiota happy)
2. Exercise
3. Good rest
4. Avoid drugs
Arrange in two layers, called the phospholipid bilayer. Phospholipid molecule has a head, and two tails. The head is hydrophilic (it likes water) and the tails are hydrophobic (phobic meaning it has a phobia of water, or in simple words, hates water).
It is false because the marking depends where you should stop