Answer:
It is known as <u>Progressive Muscle Relaxation</u>
<em>b) She alternates muscle tension and relaxation of various muscles in her body.</em>
Explanation:
PMR is a healthy coping skill normally learned in any kind of psychiatric business. For example, I learned PMR while I was inpatient at a behavioral health unit. The way we did PMR was that we'd sit up in our chairs and start from the toes and on up. We squeezed our toes together for a few seconds and then released and then we'd do it a second time. After the toes, it would move up to the feet and we'd use the same process for that and for the rest of the joints.
When a meteoroid passes through earth's atmosphere, it heats up due to air resistance. The heat causes gases around the meteoroid to glow. most meteoroids that enter earths atmosphere disintegrate before they hit the ground.
Answer: B archea
Explanation
