There's a difference between being sick and having allergies.
If it's just like a runny nose and sniffling, then its allergies. Allergies may last several weeks. There may be a particular season in which pollen collection may affect you for a long time. If it's just an allergy, you might want to talk with your parents. They might be able to get your some allergy treatment medicine.
If you're sick, then you might feel light-headed or you may have a fever. If you're actually sick, talk to your parents, and if it's severe enough, like a 104 fever or higher, you might have to visit the ER or urgent care.
Answer: give yourself time to grief.
Dont be scared to cry
return to your normal self as soon as possible.
accept help from others
love all of yourself
accept all of your feelings and negativities.
Explanation:
Platelets is responsible for blood clotting
Answer:
Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.
Further explanation
Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.
The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:
Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.
Muscular strength exercise: this exercise is to build overall strength and muscle mass.
Joint flexibility exercise: this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.
Muscular endurance exercise: this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.
