Answer:
d
Explanation:
Cardio-vascular health throught out your life is important as it leads to a healthier lifestyle. One benefit is that exercise will help keep you heart healthy. It will help keep the flow going and your heart rate in a normal rythm. Your arteries and veins will keep flowing and be less likely to get clogged.
Second, it will also help prevent other medical issues such as obesity which puts an extra strain on your heart. It will help your fat stay down which will keep the weight off of your other organs. Too much fat and pressure can cause your organs to start shutting down from the weight of the fat.
I believe the correct answer is 5 days a week are suggested in order to maintain your present fitness level.
Answer:
The first step would probably to get a job
Explanation:
With your own money you would be able to save up eventually move out
