Because one reason people can have cancer is because of stress. So it is essential for doing stress management by exercising which releases endorphins or doing something that can calm your nerves. Hope I can help!
Answer:
Nicotine
Explanation:
Smokeless tabacco may not damage your lungs but still has nicotine so it gives you the same addiction and withdraws when you try to quit.
Answer:
1. 3 aerobic exercises: long distance running such as a marathon, swimming (long distsnces), cycling (long distances). Most effective: the most effective exercise that is anaerobic doesn't exist. It all depends on the sport you are training for. Sport specific training is key. If you are a runer then running would be best. If you are swimmer then swimming is best etc. That being said, intensity matters as well. If you are not training at specific intensities that will stress your body then an adaptation will not be possible.
2. 3 anaerboic exercises: weight training, sprinting, plyometrics. Most effective: again depends on your goals.
3. AN AEROBIC SPORT: soccer
an anaerobic sport: powerlfiting
soccer requires aerobic glycolysis as your primary energy system. Uses carbohydrates as the primary fuel source. It is a long duration sport that requires one to run and sprint.
powerlifting: is a fast explosive sport. Doesnt require carbs. It relies on phosocreatine as the primary fuel source. Explosive movements at high intensities with maximal exertion.
Explanation:
see above.
Answer:
family
can i get brainliest????????
Explanation:
B drilling holes in the skull because they believed the person was possessed by unholy matter
