1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
mr Goodwill [35]
2 years ago
6

What are the advanteges of strength exersises

Health
2 answers:
alexira [117]2 years ago
8 0

Answer:

1. Strength training makes you stronger and fitter.

2. Strength training protects bone health and muscle mass.

3. Strength training helps keep the weight off for good.  

4. Strength training helps you develop better body mechanics.

5. Strength training can help with chronic disease management.

6. Strength training boosts energy levels and improves your mood.

7. Strength training translates to more calories burned.

Explanation:

3241004551 [841]2 years ago
4 0
One advantage is that strength makes you stronger
You might be interested in
Hich of these features are characteristics of a successful treatment option? Check all that apply.
Simora [160]
All except the fourth (one therapy for all ages).
4 0
3 years ago
Lasik eye surgery uses pulses of laser light to shave off tissue from the cornea. true or false
boyakko [2]

Answer:

Yes its ture, in lasik eye surgery laser light pulses used to reshape the cornea by shave off its tissue.

Explanation:

LASIK is the abbreviation of laser in-situ keratomileusis. This procedure is done to people who are farsighted, nearsighted. In LASIK cornea is reshaped by lases light pulses to clear front part of the eye for efficient travel of light and properly focus on the retina which is present at eye's back side.

5 0
3 years ago
Which type of leader sets high expectations but lacks empathy?
Lana71 [14]
The answer is coaching.
8 0
3 years ago
Read 2 more answers
Which one of these plans would NOT be considered a "fad" diet?
vovangra [49]

Answer: weight watchers

Explanation:

7 0
3 years ago
Read 2 more answers
Unscramble the letters below to form a term related to mobility. NOLASSIKY term:​
AURORKA [14]

Answer:

ANKYLOSIS is the answer.

7 0
3 years ago
Other questions:
  • Why is it important to learn refusal skills
    11·2 answers
  • I have questions about eyes:
    13·2 answers
  • A student who has trouble hearing and must a written copy of class lectures in order to particulate in class is consider to have
    13·2 answers
  • At birth, babies can detect _____ of the contrasting sounds in _____.
    11·1 answer
  • _______ is a disorder that induces hallucinations or delusions, and is often associated with multiple personalities.
    15·1 answer
  • 1. how would you differentiate your heart rates before and after exercising?
    6·2 answers
  • Mariah lives in the center of a large city next to the freeway. The air in her neighborhood is usually smoggy. Which health risk
    9·1 answer
  • Which of the following is not a correct safety guideline to follow when exercising
    10·2 answers
  • Technology abuse is using things like a | or a to bully, control, harras, or stalk
    8·1 answer
  • When using an environmental perspective, which would be the most important question for a nurse to ask when assessing potential
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!