<span>greater body control during movement</span>
There’s no basic main part but on the questions to do all of them are not able bc of not knowing what it’s on. -4. 520
Answer:
Pretty sure this is true. But another thing is ranking
Explanation:
Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
