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Kipish [7]
2 years ago
8

Difference between type 1 muscle and type 2 muscle

Health
1 answer:
vfiekz [6]2 years ago
6 0

type one muscle fibers are more efficient over long periods of time. type 2 muscle fibers use anaerobic respiration and are better for short burst of speed than type one muscle, although they fatigue more quickly

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