Answer:
go to bed at the same time, close the curtains, exercise everyday, do something relaxing before bed
Answer:
B, False
Explanation:
There are many problems that our muscle system can face, like muscle disorders, which can cause pain, weakness and even paralysis. Our muscles are strong but they're not THAT strong.
Hope this helps! :)
Answer:
10 simple way to not get worried every time.
Explanation:
1. Read a book.
2. Watch good movies.
3. Relax and have your favorite snacks sometime.
4. Take Action.
5. Tell someone whom you really trust on.
6. Write it down and then find the solution and then solve it when your in a good mood.
7. Do workout.
8. Act like Scarlett O'Hara.
9. Dont google it.
10. Help someone in need.
Hope now u dont get worried
- Aerobics physical activity is any of various sustained exercises<span>, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.
- Anaerobic physical activity is </span><span>a </span>physical exercise<span> intense enough to cause lactate to form.</span>
