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alexdok [17]
3 years ago
10

What is fibre? And why is it important for the diet?

Health
1 answer:
mariarad [96]3 years ago
5 0

Answer:

Dietary fibre is important for our digestive health and regular bowel movements. Fibre also helps you feel fuller for longer, can improve cholesterol and blood sugar levels and can assist in preventing some diseases such as diabetes, heart disease and bowel cancer.

Explanation:

Hope this helps!

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