3 years ago

What are six steps in planning a personal fitness program?

1 answer:

6 0

Answer:

The first step would be to plan out your excersises and start gradually, never rush yourself into a daily personal fitness plan. And make sure you stick to your plan, if you miss a day or too, DON'T GIVE UP!

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2 years ago

What are six steps in planning a personal fitness program?​

What are six steps in planning a personal fitness program?