Answer:
I dont know
Explanation:
You didn't really say anything for me to answer but yea so
A be less ready for hazards in the road
The correct answer is: <span>A. all components of health
Wellness includes various aspects of health including:
1. Physical Health- A person's immune functioning, whether or not they are suffering from illnesses, their body weight, lifestyles habits (smoking and alcohol use), etc.
2. Mental health- Their psychological health, stress levels, ability to cope with situations, etc.
3. Social component- Whether they have social support, a good family environment, etc. </span>
Stretching increases flexibility, sit-ups are for abdominal endurance, and distance running are for leg muscle endurance, so the correct answer is pull ups.
