Here is how I do it:
Make a List. I wrote down all the crazy things that were in my head. ...
Decide How Long Each Thing Takes. Some things on your list will take 15 minutes or less. ...
Determine The Open Time Slots of The Day. Right now, I have a few hours that are open. ...
Schedule Each Activity. ...
Take a Deep Breath.
When u smoke, it not just ruins your own health, but the health of other people that live with you. How? Well because cigarettes have a combination of bad chemicals that ruin your health, and when people inhale that smoke, they breath in those bad chemicals. But the smoker gets the most harm. How? Well smoking is very bad for your lungs. Like i have said , the smoker inhales the chemicals, and it goes to his lungs, because thats where he inhales it. and the lungs get the chemicals, and the more they smoke, the more the mungs get blacker, and untill you just get lung cancer.
Hope i helped!
Family history is the top risk factor for a person to get an Alzheimer's disease. This is because of heredity that a person cannot escape from. So it is important that a person must know the family history whether he or she can be a dominant carrier of this disease or not.
mental abuse: showing someone a gun when they have a fear or guns
emotional abuse: a boyfriend controling his girlfriend, example like critize her for speaking with other boys and accuse her of cheating
verbal abuse: name calling
physical abuse: pushing/shoving around