Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
Answer:
central core regulates breathing and other basic process also body balance
Answer:
Microbe
Explanation:
Viruses and Bacteria are microbes that cause disease.
Answer: you can eat healthier and make better choices in your diet and work out with a schedule when you should for the week
Note: eating only vegetables and fruits does not mean you're eating healthy you need to eat all of the main food groups unless your fat then you need to ask a professional on what your diet should be.
