Consistency is key: In order to achieve your results, you have to maintain consistency for a long period of time.
Trust the process: If you don't believe in the process then the changes you may want to see could potentially not occur.
Don't play the comparison game: If you compare yourself with others, your body will feel down because you may feel that it is impossible to become like others however, you always need to keep in mind that each and every body is different and we all need to do different things to maintain our bodies. We can't always have the perfect body but in order to improve it, you can do various things.
Celebrate small victories and milestones: celebrating small goals is important because it gives you the initial surge of motivation and determination to continue your journey further in order to establish better results.
I hope this can help :)
A - addictive
L - lowers
C - confusion
O - overdose
H - heartache
O - overuse
L - loaded
The training principle that states that exercising a certain body part or practicing a particular skill primarily develop that part or skill is:
specificity
Explanation:
The best coaching programmes are designed on principles of specificity, overload, progression, and changeableness. You'll additionally use the FITT descriptor to assist bear in mind the key things to contemplate once craft programmes for individual sporting goals. It stands for; Frequency, Intensity, Time and kind.
The answer in the space provided is anemia. It is because anemia would likely cause other people who has a type of anemia experience a craving of iron or other objects as these are symptoms associated with it. That is why the person who has iron object cravings are needed to be tested if they have some sort of anemia, in order to identify what causes him or her to do it.
Answer:
D. Osteoarthritis
Explanation:
Osteoarthritis -
It is one of the form of arthritis , which is very commonly seen to have affected most of the people , in this medical condition , the protective cartilages present in the ends of the bone gets hampered .
The most common parts which gets affected are the hands , spine , knees and hips .
The symptoms of Osteoarthritis are -
- Joint pain
- swelling
- limited flexibility of joints
- tenderness
- Grating sensation , etc.
The damaged caused to the joints can not be recovered completely , but the symptoms can be controlled.
Maintaining healthy diet , proper exercise and proper medication can help with the condition .
Hence, from the given scenario of the question ,
The correct answer is D. Osteoarthritis
