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podryga [215]
3 years ago
11

You should spend equal time in a warm-up and a cool down. How long should you spend in each?

Health
2 answers:
mihalych1998 [28]3 years ago
8 0
The answer to your question is Five to 10 minutes.
oee [108]3 years ago
7 0
The answer to your question is 5 to 10 minutes
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