Here you go
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Don’t eat to much junk food and if you want to lose some weight these foods will help > eggs, avocado, fruit, oatmeal, vegetables. Drink lots and lots of water. If your not young work out 5x a week but if you are young I’d suggest 3x a week
<span>A common treatment for blisters is to place a "doughnut" shaped piece of foam over the blister.
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