The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen
True as alzheimer’s is a disease that destroys memory so the cells themselves degenerate and die
Answer:
Explanation:
Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat
ANSWER: His stress is mostly psychological, and he should find something fun to do until the game.
EXPLANATION: Liam is suffering from a last minute stress which is quite normal when the person is going to perform on stage or on field. This stress sometimes gets on nerves and affects the quality of performance. At this moment, Liam should concentrate on something fun before the games as it will keep him busy and will also keep him in happy mood. Liam is confident about his shape and his performance of his team so it won't affect his performance on the field.
Answer: The atmosphere is a combination of gases that encases and protects the moon. false. All of the earth's life and weather exists within the stratosphere. false.
Explanation: