Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
A... the production of breast milk happened afterbirth
Use protection and be safe as much as possible.
You can't see them without a microscope, nor can you smell or taste them individually.
