Talk to someone about your feelings, do things that make you happy, have a balanced food diet
I wanted to go to a different school with a special program I was interested in cause I could do hands on learning and artsy stuff, anyways they didn’t like I was trying to ‘leave them’ as they put it. Even though I was trying to do what’s best and find something I could actually learn from cause normal high school just wasn’t the move for me, all in all I changed schools still and am about to grad soon! and they ended up being fake so now I just have about one or two friends that I’m completely happy with cause I’m now less stressed :) if that makes sense, hope this helped