The answer to this question is <span>Developmental Levels II and III
During developmental level 2 and 3, the routines and exercise SHOULD serve a certain purpose. The exercise doer should know beforehand what type of results that they wanted to achieve and structure the routines to achieve that specific goals (for example, if they wanted to focus on losing weight without gaining muscle, they should put more time in cardio)
</span>
The homeostatic control system component which transmits the
response is called the receptor.
To add, the receptor is <span>an organ or cell able to respond to light,
heat, or other external stimulus and transmit a signal to a sensory nerve.</span>
Answer:
tendons and knees
Explanation:
the tendons are in the fingers, and they move to allow various actions such as holding things. the knees, allow us to walk, and join the forelegs and legs. their movement is different and they allow various actions, however, both are important.
Overload, progression and specificity are the three basic principals of training that are the foundation for developing a successful personal fitness program.
