Answer:
True
Explanation:
Mountain climbers works your upper and lower body as well as your core, adding cardio and total body strength exercise to your workout.
The part of muscle that he needs to train is the Slow-twitch muscle fibers.
<h3>What are Slow-twitch muscle fibres?</h3>
The Slow-twitch muscle fibers are the muscle fibres that are used to support long distance endurance journey such as the marathon race.
Therefore, the part of muscle that he needs to train is the Slow-twitch muscle fibers.
Learn more about muscle here:
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It is made of natural things like leaves flowers or other things mainly meaning they are not fake and won’t cause an allergic reactions and you can say it’s made of organic ingredients
One thing you could do in order to measure your cardiovascular strength, you can do a full sprint. In order to improve this you can swim, jog, run, body weight exercised, and a balance diet.
Answer: Vitamins
Explanation:
Vitamins play a very vital role in the human system, they are considered as essential nutrients which perform hundreds of roles in the body, some of those roles are building the bones, healing wounds, strengthen the immune system, repair damaged cells and conversion of food to energy. It's function spans into 13different category.
