Answer:
- feeling distressed frequently and not sure why.
- having distress that seems out of proportion to one’s problems.
- considering taking one's life or physically harming oneself.
Explanation:
Mental health is as important as physical health. Every person should take care of mental health like he/she takes care of the physical health. Feeling distressed frequently can lead to depression and even thinking to take one's own life. One should recognize that thinking like these need professional help and one must seek professional help in such matters no matter what the society thinks. One must realize the fact that in order to have a healthy living, having a healthy mindset is very important.
The most important thing in my opinion to stay healthy is to diet and exercise.
STDs are infections spread from person to person during sexual contact.
Do they work you mean?? Different variations of the position of your hands hits different muscle parts. Like doing push-ups with your hands far apart hits more of the chest area. Doing them with your hands close hits more of your triceps. I personally like them close.
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