Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
Answer:
Well there's no real answer as to what the meaning is but it may sound cheesy or whatever but its basically what you want it to be. If you want to live and start a company or work a 6-5 job or take a vacation. It's really up to you on how you see it and what you want the meaning to be.
Explanation:
Your muscles. Some muscles are “voluntary.” They
are the ones you control, the ones that let you exercise—or
relax. Some muscles are “involuntary.” They just do their
job with no effort on your part—like your heart muscles.
Using rules and consequences to manage behavior is called discipline!
Health care professionals who fail to provide proper treatment may be guilty of?
- malpractice.
