Answer:
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
Explanation:
The correct answer is True.
All of the above because all of the your answers are true.
Answer: Prevent overcooking of food
Explanation:
The raw vegetables are the sources of multiple vitamins and minerals. On cooking some of the water soluble vitamins are lost. Thus the vegetables must be prevented from overcooking. As the chances of loss of maximum vitamins will be prominent.
