Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
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Political Ideology is a consistent set of values and beliefs about the proper purpose and scope of government.
<h3>What is a Political Ideology?</h3>
- Political ideologies typically focus on how to distribute power and how it should be employed. The effect of moral entrepreneurs, who occasionally act in their interests, is a contributing factor in an ideology's appeal.
- Political ideologies include two components: (1) aims, or how society should be run; and (2) means, or how best to get there. An ideology is a body of beliefs.
- Each ideology typically has opinions about the best type of government (such as autocracy or democracy) and the greatest type of economic system (e.g., capitalism or socialism).
- Sometimes an ideology and one of its central beliefs are both denoted by the same word.
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Answer:
Ignorance, apathy, & incapacity
Explanation:
There are different ways or factors that can make individual to commit fraud. Though, basically it is grouped into control factors and non control factors.
Some of the none control factors includes:
1. Inability to judge quality of performance
2. Ignorance, apathy and incapacity
3. Lack of access to information
4. Lack of an audit trait
5. Failure to discipline fraud perpetrators
Hence, ignorance, apathy and incapacity are some the non control factors, such that people who are more exposed to frauds or being victims of frauds, are often times old people, people with language barriers, or those with incapacity to determine the legality of their actions or incations. These kinds of people are easily deceived by fraudsters.
Answer:
Place it on a tray to catch any juices that may leak. A thawed turkey can remain in the refrigerator for 1 to 2 days. If necessary, a turkey that has been properly thawed in the refrigerator may be refrozen.
Explanation:
