Answer:
15mins
Step-by-step explanation:
Given that he worked out a total of 360mins, and jogged 45mins/day:

Therefore, Allen jogged a total of 90mins in the past one week. To calculate the time jogged each day, we divide the total jog time by number of days jogged:

Allen jogged 15mins per day.
M 7=280. you just multiply 7 by 40 to get your answer. i am pretty sure.
the ratio is 24:30
or the simplified version is 4:5