Answer:
our national anthem help to unite the people of Nepal . the national anthem means made a hundred flowers strongly portrays the great unity of Nepal. and we are from different religion ,background still respect each other.
I find it difficult when someone leaves I brings me down its true that the library is helpful to you
To start with, I've seen Samantha and Samandhi. And Samadhi Sutta, which interestingly discusses tranquillity and insight ( samatha and vipassana ).
There's another sutta which says that samatha and vipassana are paired qualities - samatha gets rid of passion, vipassana gets rid of delusion ( I'll see if I can find it ). Note that samatha is a quality, not a method.