<span>If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
B) anaerobic</span>
Answer:
The last one you do drugs then your like nah this is bad I got taught that then the nicotine kicks in and then you NEED it then it becomes an addiction because of NICOTINE also quick note DON'T DO DRUGS
Explanation:
Answer: Emotional Agility: being flexible with your thoughts and feelings so that you can respond optimally to everyday situations.”
Answer: Emotional Rigidity: "Effective or emotional rigidity is the inability or marked difficulty in empathizing with another person's feelings as well as the failure to be emotionally influenced by differing situations".
Explanation: "Emotional Agility" is healthier.
Hoped i helped!