<span>It's good. But that could be just because you haven't long awakened. Monitor it and see the doctor if consistently above 140</span>
Guide Star, American Red Cross, American Heart Association, and Habitat for Humanity
This is important because of the simple fact that if you have the knowledge of which stressors can be control and which stressors can not be controlled you are more likely to avoid the ones that you may be able to controlled.
Drugs that break down a psychological barrier against doing other drugs are known as gateways drugs.
A very known gateway drug (or at least one that has been considered as such) is marijuana or weed. A drug that is being widely consumed in various countries and is also being sold as a legal drug in some countries.
The resource for friends and family of alcoholics is to go to AA meetings and get help