Just make sure you work out every night and try the same ones also eat healthy no breads or like fried foods
I believe the answer is A. Don't trust me though, lol.
First perform a general warm-up then hold stretches for 60 seconds or longer
D is the answer for your question
Answer:
B any medical care is given
Explanation:
it can be all except c but they all fall under medical care so you would choose that as it sums up everything
