The answers for the following question are as follows; to
prevent Cardiovascular Diseases, one must learn to stop and avoid smoking.
Smoking affects not only the lungs, but as well as the heart. Smoking may
hinder the successful gas exchange within the lungs that may lead to serious
complications of not treated early. Second, Skin Cancer may be controlled if an
individual avoids UV exposure. UV Exposure is the top factor that causes Skin
Cancer. Third, Diabetes can be avoided if an individual avoids drinking too
much sugary drinks that may cause high levels of sugar that may lead to
complications and at worst, amputations.
Don't give out personal information (name, phone number, passwords, etc), never meet up with anyone, don't download anything suspicious, don't open emails or attachments from strangers, and don't show your face.
Yes, if people have addiction history in their lives or their family history they should not be able to purchase large amounts of these products. Tobacco should have more restrictions against 18 year olds, even though they cannot legally purchase it many still do.
A short term goal would be to abstain from sex or masturbation for a health reason: waiting for a UTI, STD or other issue (from a procedure, perhaps) until healing comes.A long term goal would be waiting for marriage to have sex and then committing to only have sex with that person.